Specialties

Autistic Spectrum Disorders & ADHD

Nutrition can play a significant role in the treatment of Pervasive Development Disorders such as Autism, Asperger’s, Rett’s and Childhood Disintegrative Disorder.  Interestingly, the nutrition therapies most effective for these disorders are also often effective for individuals with ADD/ADHD.

Diabetes Management

The good news is that managing diabetes doesn’t have to  be complicated.  A Certified Diabetes Educator since 1998, Sally has a knack for helping patients and their family members understand the important points about diabetes without the need to have in depth medical knowledge.  Experienced with both Type 1 and Type 2 diabetes, and with a specialty niche working with Type 1 athletes.

Food Allergies & Sensitivities

Sally Hara is skilled at helping individuals identify food sensitivities and develop menus and strategies for healthy, balanced eating that includes a variety of healthy choices while avoiding problem foods. Symptoms of food sensitivities can include gastrointestinal discomfort, IBS, diarrhea, constipation, chronic fatigue, muscle or joint aches, depression, anxiety, moodiness, hyperactivity, attention deficit, food cravings, skin disorders such as eczema or hives, mouth sores, chronic congestion, recurring ear  or siuns infections, head aches, migraines, and difficulty sleeping.

Medical Nutrition Therapy

We posses an excellent understanding of current medical and dietary treatments, and will provide you with education and practical guidance for management of diabetes, heart disease, cholesterol, blood pressure, metabolic syndrome, PCOS, digestive disorders, food allergies and sensitivities, and numerous other medical concerns.

Nutrition Therapy for Eating Disorders

Eating disorders come in many shapes and sizes. They include anorexia, bulimia, binge eating, compulsive eating, and other variations. Over exercising can be a component of this.

Sports Nutrition

A natural match for Sally Hara, MS, RD, CSSD, CDE. Sally is a board certified specialist in sports dietetics (CSSD) and is uniquely qualified,  integrating  formal training in both Nutrition Science & Exercise Physiology to help maximize athletic performance, and optimize exercise benefits.