Pumpkin Recipes

pumpkins

    I’ll be adding new pumpkin recipes, links and cooking tips throughout October 2012. Please keep checking back to see what’s new!

 (click on recipe title to see full recipe)      

 

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Sugar Over-Kill; uncovering the truth about sugar in our diets

strawberry with added sugar

While I’m clearly not in favor of over-consumption of sugar, I have to admit I’m growing a bit tired of all the hype about the evils of sugar. It’s becoming a target for journalists and medical professionals alike… most of whom don’t seem to be clearly considering the bigger picture, and are often misinterpreting . . . → Read More: Sugar Over-Kill; uncovering the truth about sugar in our diets

Lessons Learned from My Fat Dog…. about Fit Kids and Lazy Days.

Dog wanting to exercise

Several weeks ago I looked at my beloved pooch and had to make a confession: he is fat… and it’s my fault. I was humbled by my emergence from denial.  Operation “Fit Dog” went into practice. In a nutshell, more walks, fewer treats. Though I’ve developed some decent exercise habits over the years, I . . . → Read More: Lessons Learned from My Fat Dog…. about Fit Kids and Lazy Days.