Can You Find Health by Avoiding Sugar?

By Sally Hara, on March 21st, 2014%
no sugar

I’m going to make a prediction. A few years from now, people are going to look back and scoff at all the ‘sugar is evil” advice that is so prevalent these days, just as they are now scoffing at the “fat is evil” advice that was common in the 80’s and 90’s. It . . . → Read More: Can You Find Health by Avoiding Sugar?

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Are Refined Sugars and Grains Responsible for Obesity?

By Sally Hara, on May 10th, 2012%
flour-sugar.jpg

Gary Taubes has done it again. He published another op-ed article on obesity and diet and insulin response. The problem is that Gary Taubes knows enough to be dangerous. He is a amazing journalist – an award winning journalist, in fact – so is able to write very persuasive manuscripts that sound like . . . → Read More: Are Refined Sugars and Grains Responsible for Obesity?

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